Gout is one of the most common types of arthritis, which is followed by severe p…


Gout is one of the most common types of arthritis, which is followed by severe pain in joints (mainly near the big toe). Gout attacks are more intensive during the night and are accompanied by redness, heat, and swelling on the affected area.



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Hand over foot Get in touch with your body by treating yourself to a sensual fo…

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Hand over foot Get in touch with your body by treating yourself to a sensual foot massage. You have thousands of nerve endings in your feet, and stimulating every one will send bolts of electricity through you. Start with your thumbs in the center of the bottom of your foot and walk them up toward your big and pinkie toes so they're gradually moving away from each other. Then, alternating thumbs, stroke along your arch. Finally, massage each toe, rubb Source by daun83
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