Gout consists of a specific type of arthritis that involves the buildup uric aci…


Gout consists of a specific type of arthritis that involves the buildup uric acid in the blood. This accumulation of uric acid causes inflammation of a certain joint. Typically, gout may affect only one or two joints. The most common joint to be affected is the big toe, although a knee or ankle may also Continue Reading



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Hand over foot Get in touch with your body by treating yourself to a sensual fo…

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Hand over foot Get in touch with your body by treating yourself to a sensual foot massage. You have thousands of nerve endings in your feet, and stimulating every one will send bolts of electricity through you. Start with your thumbs in the center of the bottom of your foot and walk them up toward your big and pinkie toes so they're gradually moving away from each other. Then, alternating thumbs, stroke along your arch. Finally, massage each toe, rubb Source by daun83
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