Gout is a type of arthritis, which is characterized by intense joint pain, and e…


Gout is a type of arthritis, which is characterized by intense joint pain, and especially affects the joints near the big toe. The attacks usually occur during the night and are accompanied by swelling, heat in the area, and redness. Gout can be a result of dehydration, infection, injury, excess alcohol intake, crash diet, sodas, … #typesofarthritis



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Hand over foot Get in touch with your body by treating yourself to a sensual fo…

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Hand over foot Get in touch with your body by treating yourself to a sensual foot massage. You have thousands of nerve endings in your feet, and stimulating every one will send bolts of electricity through you. Start with your thumbs in the center of the bottom of your foot and walk them up toward your big and pinkie toes so they're gradually moving away from each other. Then, alternating thumbs, stroke along your arch. Finally, massage each toe, rubb Source by daun83
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