Sudden and intense pain in joints might be an indication of gout which is a type…


Sudden and intense pain in joints might be an indication of gout which is a type of arthritis. In the cases of gout, joints, especially the big toes, get inflamed and swollen which can cause fever and extreme pain to the patients.



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Hand over foot Get in touch with your body by treating yourself to a sensual fo…

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Hand over foot Get in touch with your body by treating yourself to a sensual foot massage. You have thousands of nerve endings in your feet, and stimulating every one will send bolts of electricity through you. Start with your thumbs in the center of the bottom of your foot and walk them up toward your big and pinkie toes so they're gradually moving away from each other. Then, alternating thumbs, stroke along your arch. Finally, massage each toe, rubb Source by daun83
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