Gout is a painful inflammation in the joints caused by the accumulation of uric …


Gout is a painful inflammation in the joints caused by the accumulation of uric acid. Gout can attack the feet, the knees, and the ankles – but most of all the big toe, and episodes of gout can last for months.



Source by thetruthaboutgout

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Hand over foot Get in touch with your body by treating yourself to a sensual fo…

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Hand over foot Get in touch with your body by treating yourself to a sensual foot massage. You have thousands of nerve endings in your feet, and stimulating every one will send bolts of electricity through you. Start with your thumbs in the center of the bottom of your foot and walk them up toward your big and pinkie toes so they're gradually moving away from each other. Then, alternating thumbs, stroke along your arch. Finally, massage each toe, rubb Source by daun83
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