Gout is a type of arthritis, which occurs as a result of the accumulation of uri…


Gout is a type of arthritis, which occurs as a result of the accumulation of uric acid, which forms crystals in the joints, that form in the synovial fluid (lubricating fluid around joints) and lead to inflammation and intense joint pain.



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Hand over foot Get in touch with your body by treating yourself to a sensual fo…

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Hand over foot Get in touch with your body by treating yourself to a sensual foot massage. You have thousands of nerve endings in your feet, and stimulating every one will send bolts of electricity through you. Start with your thumbs in the center of the bottom of your foot and walk them up toward your big and pinkie toes so they're gradually moving away from each other. Then, alternating thumbs, stroke along your arch. Finally, massage each toe, rubb Source by daun83
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